Blogger: Janet Kobobel Grant
Location: Books & Such Main Office, Santa Rosa, Calif.
Each of us is wired differently, but one aspect we all have in common: Certain activities relieve stress. When life overflows with tension, we need to make …
solutions to stress
Destressing Step 3: Form a Circle of Supportive Colleagues
Blogger: Janet Kobobel Grant
Location: Books & Such Main Office, Santa Rosa, Calif.
The same prisoner I wrote about yesterday was in solitary confinement the majority of his eight years as a Vietnam POW. He and other prisoners developed a …
Destressing Step 3: Form a Circle of Supportive ColleaguesRead More
Destressing Step 2: Hopeful but Realistic
Blogger: Janet Kobobel Grant
Location: Books & Such Main Office, Santa Rosa, Calif.
I’ve found when dealing with long-term stress that the best posture for me to take is one of hopefulness and optimism but not unrealistic. In other words, …
Destressing Step 1: Regain Control
Blogger: Janet Kobobel Grant
Location: Books & Such Main Office, Santa Rosa, Calif.
Last month I wrote about how publishing is ranked high among the most stress-filled occupations one could be involved in. I believe that’s not just true for …